Wednesday, 7/29/09: Stir Crazy with Pink Eye

It's been several days with Pink Eye and the infection def got into my sinuses a bit too. Been avoiding the gym out of courtesy to the other gym-goers. Been refraining from home workouts b/c I didn't want to be too touchy with my own stuff even. And been avoiding runs and non-handsy workouts since I wanted to avoid too much sweat running into my eyes (causing me to wipe my eyes and face a lot).

Penough's penough. I will give it ONE more day away from the gym as much as it drives me nuts since my eyes were still a tiny bit crusty this morning but tomorrow I is back. MEBB Squats, the traptastic combo of SDLHP and cleans -- maybe add something to that combo like dips or pull ups or something. And still need to get that heavy bag/rope/sprint circuit in.

Possible at home chest and arms work out tonight... maybe some core too.

• push ups (with variations - one-arm, plyo)
  
• floor press
• DB arm exercises
• hands together press ups for tri's or use chair for horizontal extensions...