Do the 300 workout in its entirety at one point soon... either Sunday or late next week (few days after DB Bear)

The floor wipers are the hardest thing rxed at 135lb, but can shrink that weight a little if need be. This is a nice 2-3pm workout b/c need some serious space.

The workout has a lotta hype and ain't *that* great, but I'm sure it's a burner on some stuff (pull ups especially... at the end).

a) Pullups - 25 reps
b) Deadlifts with 135 lbs - 50 reps
c) Pushups - 50 reps
d) 24-inch Box jumps - 50 reps
e) Floor wipers - 50 reps
f) Single-arm Clean-and-Press with 36-lbs Kettlebell - 50 reps
g) Pullups - 25 reps

http://www.menshealth.com/celebrity-workouts/workouts/The_300_Workout.php