Saturday -- at night we make babies, but during the day we make men

Where: Meridian Hill Park, lower fountain section
When: Mid-day, after serious hydration and a little burying of the hangover
What: Collision of fun/challenge with cardio

6 circuits of:

• Man makers (35lb DBs) x 5
  
• Sprint across park to other end of fountain and back to weights (about 40 or 50 yards each way)