Friday, May 22, 2009

some impressive lifts

you tube is a treasure trove...

As always, not sure those are 45lb plates, but these are some beastly lifts -- that clean and jerk guy is skinny too. I needs my power clean.

http://www.youtube.com/watch?v=udxObNDBi0Y&feature=related

http://www.youtube.com/watch?v=i8QMMSMO978&feature=related

405lb x 26 good ones -- this guy is an animal: http://www.youtube.com/watch?v=_PJf6-F4WZU&feature=related

And this is pretty freakish too at 900lb: http://www.youtube.com/watch?v=LTj-u8IE1qc&feature=related

AND, a nice little video about sit-ups:

http://www.youtube.com/watch?v=WUfCj-xODhU&feature=related

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