Texas Method Intermediate Strength Training

This is how I gwon squat 300: http://stronglifts.com/the-texas-method-strength-training-for-intermediate-lifters/

Have spreadsheet all cooked up... will stay strict on squats (except may do reg back squats on recovery days instead of fronts). For other lifts, may play a little loose -- main goals here:

• SQUAT 300lb! (even if it's 1RM... my spreadsheet structure puts me at 305-310 for 1RM at the end of 10 weeks)
• BENCH 200+lb for reps
• PUSH PRESS close to 180 and OVERHEAD PRESS 135+ for reps

NOT an appropriate use of my work's FTP server -- spreadsheet: http://site.pfaw.org/ben/Beans.texas.method.xls

(use this link going forward: http://spreadsheets.google.com/ccc?key=0AmRrnbT6m3QfdFRKTGVWSkdCQmMwTzBuZ1hBdVVLZ3c&hl=en)