Tuesday Strength: Volume Squats and Making Friends with 70

Squats: 5 x 5 x 215

DB Snatch: 3 x 5/side x 70 (PR)

TGU:

• 3/side x 40
• 1 x 70 -- (PR)

- Last set on squats was TOUGH but I was shocked that I had these.
- Snatchin' was kind of experimental. I never snatched that heavy (never went for 1RM or anything) so kind of happy with it.
- Surprised by TGU too -- the left side was easier than right. Took me two tries to nail the right.

Weigh in: 183