Tuesday, February 23, 2010

Starting *next week* another workout for the rotation...

I am not quite ready to start reading US Weekly or People Magazine, and I admit this is kind of embarrassing, but over the next 3-4 weeks (starting next week), try to squeeze in one of these 'celebrity workouts' from Men's Health once a week.

I'm really only interested in trying the Jason Statham and Hugh Jackman workouts b/c they look like they can be fairly brutal (Statham's in particular). Look at some of the other workouts tho for the hulks or athletes on the list for exercise ideas. For instance, the Tiki Barber workout looks kind of weak but the Bar Carry exercise in there looks pretty sweet and I will poach.

Just try these for new ideas... keep what you like and nuke the rest, but the RX'd structures at least provide some sort of "challenge" I guess.

No comments: